The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.

~Chinese Proverb~

Blog posts : "anxiety"

More Magnesium Could Mean Less Anxiety

June 8, 2013

Our bodies cannot function without the mineral magnesium, and that includes the proper working of neurons and neurotransmitters in the brain.

Research indicates that magnesium  is required for our nervous system to relax from the effects of fear and  anxiety.

Magnesium also supports the brain me…

Read more

Anxious Dilemma: When Taking A Break Causes Anxiety

March 16, 2013

A survey by Expedia shows that U.S. employees received an average of 12 vacation days in 2012. Typically, only 10 of the paid time off days were used. The only global area more workaholic is Asia, where workers were given about the same number of days off and used only half.

There is a different mind…

Read more

2 Blog Posts
Create a Free Website at Bravenet.com.