One reason we rarely follow through on New Year resolutions is that we make them too big. Wanting to exercise five days per week, lose 30 pounds, or learn a second language are all worthy destinations, but focusing on a destination reminds us of all the steps we must take to get there. This sparks o…
The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.
~Chinese Proverb~
Blog posts : "goals"
Make New Year Resolutions Easy and Doable
January 1, 2013
Anyone can keep New Year's resolutions
December 31, 2011
WASHINGTON, December 29, 2011 ― Many of us have given up on New Year resolutions, or we make them knowing we do not have the resolve to follow through. The stumbling block with most resolutions is the same: Action incites anxiety in human beings. Unless we desperately want to reach our goal, any…
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