The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.

~Chinese Proverb~

Blog posts : "happiness"

Early holiday gift: Key to enjoying a fulfilling life

November 27, 2012
As an element of good mental and emotional health, fun does not get the respect it deserves. We can connect with others, learn, and get physical exercise while having fun, not that we always do.

People in a fun mood attempt to make whatever is happening amusing or enjoyable. They frequently infect ot…

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Happiness: Increasing yours is not a daydream

October 21, 2012

It seems that even when listening to music, working on a craft, enjoying a walk, or a conversation our thinking mind spends up to 70% of that time daydreaming, or wandering away from what we are doing (presidential debates excluded?). This is not to say that all daydreaming is useless, but i…

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Happiness: Mega millions, pleasure and gratification

April 2, 2012

WASHINGTON, April 1, 2012 - Winning mega millions in the lottery touches on the subject of happiness. Or does it? It might be more accurate to say that it touches on the ease of obtaining pleasure. Mega money buys us pleasurable goods and experiences, and there is nothing wrong with that. Th…

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