The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.

~Chinese Proverb~

Blog posts : "supplements"

Vitamin D and Depression: Will Supplements Help?

April 26, 2013

We all know vitamin D is necessary for good health and that a lack of it can contribute to numerous health problems. Is depression one of those problems?

Research on the role vitamin D plays in mental health is growing. So far, studies have yielded links and tendencies between mood and levels of vita…

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