The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.

~Chinese Proverb~

Blog posts : "worry"

Depression, Anxiety, and Overthinking

September 17, 2014

Overthinking is examining and reexamining negative emotions, thoughts, and memories. Both men and women can fall into a pattern of overthinking, although women tend to do it more often.

While standard worrywarts fret about the future, overthinkers circle their negative mental wagons around past occ…

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